Bethenny Frankel's Brown Rice Breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.5
  • Total Fat: 3.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 36.8 mg
  • Total Carbs: 57.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.8 g

View full nutritional breakdown of Bethenny Frankel's Brown Rice Breakfast calories by ingredient
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Number of Servings: 1


    1/2 cup cooked brown rice
    1/4 cup skim or soy milk
    1 TBS raisins
    1 tsp shaved almonds or other nut (chopped walnuts used)
    1 TBS maple syrup or brown sugar (brown sugar used)
    1/2 tsp cinnamon
    1/4 tsp vanilla extract


Makes 1 serving

Combine all ingredients together, heat on low on stove, or heat on medium power in microwave till warm.


Number of Servings: 1

Recipe submitted by SparkPeople user CORISSAA24.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    This is a quick and filling breakfast. - 9/22/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    This has been regular favorite since my children were little. I used to use brown sugar, but now that they are grown I find I don't need the sweetener or vanilla. The raisins and cinnamon are enough sweetening for me. - 9/21/10

    Was this review helpful?   yes  No
  • That was great! We have different pies filled with more or less these same ingredients, but it had never occured to me to eat the filling alone! It's such a brilliant idea! - 10/5/10

    Was this review helpful?   yes  No
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