Shrimp and Corn Chowder

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 180.3
  • Total Fat: 2.2 g
  • Cholesterol: 110.5 mg
  • Sodium: 808.3 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.4 g

View full nutritional breakdown of Shrimp and Corn Chowder calories by ingredient
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Number of Servings: 6


    1 tbsp butter
    2 (10 ounce) packages frozen corn, thawed
    1 onion, chopped
    2 (8 ounce) bottles clam juice
    1 3/4 cups fat free reduced sodium chicken broth
    2 tsp sugar
    1/2 tsp cayenne
    1/2 tsp dried thyme
    3/4 lb medium shrimp peeled and deveined
    1/2 tsp salt


Melt the butter in a large saucepan over medium-high heat. Add the corn and onion and cook, stirring occasionally, until softened, 8-10 minutes. Add the clam juice, broth, sugar, cayenne, and thyme; bring to a boil.

Reduce the heat and simmer 5 minutes. Transfer to a blender and puree, in batches if necessary. Return to the saucepan over medium-high heat and bring to a simmer. Stir in the shrimp and salt and cook until the shrimp are pink about 2 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user KEEKBEAN.

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