Turkey pico taco salads


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 196.3
  • Total Fat: 7.9 g
  • Cholesterol: 56.9 mg
  • Sodium: 247.7 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.0 g

View full nutritional breakdown of Turkey pico taco salads calories by ingredient
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Introduction

Light and flavorful, this will curb your appetite for fattening burritos! Light and flavorful, this will curb your appetite for fattening burritos!
Number of Servings: 6

Ingredients

    1 lb ground turkey
    1/4 small onion, diced
    1/4 red pepper, diced
    1/4 green pepper, diced
    1 can black beans, drained and rinsed
    1 can fire roasted tomatoes
    Taco seasoning
    Cumin
    Chili Powder
    Mixed greens

Directions

Brown turkey with onions and peppers. Add seasonings. Add tomatoes and drained black beans. Simmer until water has reduced.

In a separate bowl, mix pico and yogurt as dressing.

Place hot meat mixture onto greens, toss with dressing and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user KOPPERMAN.

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