Simple Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 3.0 g
  • Cholesterol: 12.2 mg
  • Sodium: 108.9 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.4 g

View full nutritional breakdown of Simple Banana Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    1 med banana
    1 cup 1% milk
    1 tsp vanilla
    3-4 ice cubes

Directions

Slice banana, and place all ingredients in personal size blender 35-45 sec. Add straw and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user CARANA.

TAGS:  Side Items |

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