barbecue sauce (homemade)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 812.5
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,841.8 mg
  • Total Carbs: 174.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.8 g

View full nutritional breakdown of barbecue sauce (homemade) calories by ingredient
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Submitted by: SHEILA823

Number of Servings: 1


    1/2 cup ketchup
    1/2 cup packed dark brown sugar
    1 tbsp worchestershire sauce
    1/2 tbsp cayenne pepper
    1 tbsp balsamic vinegar
    1 tsp garlic powder
    .25 tsp salt
    .25 tsp black pepper
    2 tbsp dried onion flakes


After whisking all the ingredients together slather your chicken, pork, beef, seafood or vegetables on the grill. Because of the sugar in the recipe, it will brown so I suggest adding when your food is just about done cooking.

Number of Servings: 1

Recipe submitted by SparkPeople user SHEILA823.


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