Oat bran Muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 4.5 g
  • Cholesterol: 0.5 mg
  • Sodium: 187.2 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.6 g

View full nutritional breakdown of Oat bran Muffins calories by ingredient



Number of Servings: 12

Ingredients

    Oat Bran, 2.25 cup
    Egg white, 2
    Milk, nonfat, 1.25 cup
    Banana, fresh, 2 medium (7" to 7-7/8" long)
    Baking Powder, 1 TBS
    Brown Sugar, .25 cup, packed (remove)
    Walnuts, .25 cup, chopped (remove)
    *Canola Oil, 2 tbsp (remove)

Directions

Line muffin tin with paper cups. Combine dry ingredients; Mix oil, milk, egg whites; stir in mashed bananas & walnuts

Bake at 425 for 17 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user BETHRYAN2.