Fruit tofu "ice cream"

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.7 g

View full nutritional breakdown of Fruit tofu "ice cream" calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

From Eat, Play and be healthy by W. Allan Walker, MD From Eat, Play and be healthy by W. Allan Walker, MD
Number of Servings: 4

Ingredients

    2 cups frozen strawberries
    1 16oz container soft tofu
    4 Tablespoons frozen orange juice concentrate

Directions

Place frozen fruit in blender or food processor and mix until broken into small pieces. Add tofu and orange juice concentrate and mix until smooth. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user MIRHLA.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.