Chicken and Veggie Spaghetti
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 330.9
- Total Fat: 4.1 g
- Cholesterol: 82.2 mg
- Sodium: 431.5 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 7.4 g
- Protein: 39.7 g
View full nutritional breakdown of Chicken and Veggie Spaghetti calories by ingredient
Introduction
Health version of beef spaghetti. Packed with grilled veggies! Low Fat and High Protein! Health version of beef spaghetti. Packed with grilled veggies! Low Fat and High Protein!Number of Servings: 6
Ingredients
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2 pounds of Boneless Chicken Breasts
1 Green Bell Pepper
1 Medium Onion
6 Cloves of Garlic
1 jar Light Ragu Non Sugar Added Tomato and Basil
2 Cups Spinach
1/2 box of Ronzoni Healthy Harvest Whole Wheat Linguine
Directions
1. Cut up all veggies except spinach.
2. Season and grill boneless chicken breasts for approx 30 mins or until done. Grill Veggies using a veggie grill container or screwer them.
3. Once everything is done, chop up chicken into bite size pieces.
4. Combine all ingredients into a large pan and heat to a simmer.
5. Prepare 1/2 box of linguine, then drain.
6. I like to combine the pasta with the sauce mixture and serve!
Serving Six 6
Number of Servings: 6
Recipe submitted by SparkPeople user SHARP1S.
2. Season and grill boneless chicken breasts for approx 30 mins or until done. Grill Veggies using a veggie grill container or screwer them.
3. Once everything is done, chop up chicken into bite size pieces.
4. Combine all ingredients into a large pan and heat to a simmer.
5. Prepare 1/2 box of linguine, then drain.
6. I like to combine the pasta with the sauce mixture and serve!
Serving Six 6
Number of Servings: 6
Recipe submitted by SparkPeople user SHARP1S.
Member Ratings For This Recipe
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RANDALLH7
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PICKYNICKY73