Butternut Squash soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 26.2 g
  • Cholesterol: 81.9 mg
  • Sodium: 321.2 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Butternut Squash soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 4

Ingredients

    Heavy Whipping Cream, 2 cup, whipped (remove)
    Butternut Squash, 2 cup, cubes (remove)
    *Fresh Sweet Onion (1 Medium Raw), 1 serving (remove)
    *Ginger Root (Fresh), 1 tbsp (remove)
    *Extra Virgin Olive Oil, 1 tbsp (remove)
    *Broth, Chicken Free Range Organic Imagine, 2 cup (remove)
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
    Nutmet, pinch
    salt and pepper
    Nonfat greek yogurt

Directions

Cook squash and olive oil for 20 minutes or until soft
Cook oinion, celery, and ginger root in olive oil until soft
Add the broth and simmer for 10 minutes, covered, add the squash.
Transfer mixture to blender or food processor and puree until smooth. add water to achieve the desired consistency. Add nutmet,salt and pepper to taste. Serve with Greek nonfat yogurt to garnish

Number of Servings: 4

Recipe submitted by SparkPeople user SUEMILLER8028.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.