Green Garden Salad Dressing

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 16.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.5 g

View full nutritional breakdown of Green Garden Salad Dressing calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 8


    1 cup plain yogurt, fat-free
    1 cup spinach leaves
    1/4 cup fresh parsley leaves
    2 Tbsp Tabasco brand green pepper sauce
    1/4 tsp salt, optional


In food processor or blender combine ingredients; blend until smooth. Serve with tossed green salad, cucumber-tomato salad OR grilled or poached fish and chicken or kebabs.

Number of Servings: 8

Recipe submitted by SparkPeople user CHEFGLORIA1030.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.