Eating For Life Chicken Noodle Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 426.8
- Total Fat: 7.3 g
- Cholesterol: 115.1 mg
- Sodium: 1,007.8 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 4.5 g
- Protein: 37.6 g
View full nutritional breakdown of Eating For Life Chicken Noodle Soup calories by ingredient
Introduction
from Eating for Life cookbook from Eating for Life cookbookNumber of Servings: 8
Ingredients
-
Olive Oil, 2 tbsp
Onions, raw, 1 medium
Carrots, raw, 4 large
Parsnips, 2 parsnip
Celery, raw, 4 stalk, medium
Bay Leaf, 1 tbsp, crumbled
Pepper, black, .5 tsp
*Campbell's low sodium chicken broth, 12 cup
Water, tap, 2 cup (8 fl oz)
2 lbs Chicken Breast, no skin
Egg Noodles, enriched, 16 oz
Parsley, .25 cup
Dill weed, dried, .5 tsp
Directions
Makes 8 2-cup servings
1. Saute onions in olive oil for 4 minutes.
2. Add carrots, parships, celery, bay leaves, black pepper, chicken broth, and water. Bring to a boil over high heat.
3. Add uncooked chicken pieces to broth and brink back to boil.
4. Add noodles and simmer until tender, about 8 minutes.
5. Remove bay leaves, then stir in parsley and dill.
6. Ladle a portion (2 cups) into a bowl, and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user JANINEWHITE.
1. Saute onions in olive oil for 4 minutes.
2. Add carrots, parships, celery, bay leaves, black pepper, chicken broth, and water. Bring to a boil over high heat.
3. Add uncooked chicken pieces to broth and brink back to boil.
4. Add noodles and simmer until tender, about 8 minutes.
5. Remove bay leaves, then stir in parsley and dill.
6. Ladle a portion (2 cups) into a bowl, and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user JANINEWHITE.