crockpot Spanish rice Low Sodium

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 252.7
  • Total Fat: 14.7 g
  • Cholesterol: 52.4 mg
  • Sodium: 128.8 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.6 g

View full nutritional breakdown of crockpot Spanish rice Low Sodium calories by ingredient



Number of Servings: 13

Ingredients

    2 lbs.lean ground beef cooked and drained
    1 cup chopped onions
    1 cup chopped green/red peppers
    3 coves garlic
    28 oz. canned tomatoes/no salt added
    16 oz. tomato sauce/no salt added
    1.50 cups water
    1 tbs. chili powder
    2tbs. worcestershire sauce
    2 cups white rice raw/converted(Uncle Bens)
    2 stalks celery

Directions

cook hamburg in skillet and drain well. Add all ingredients to crock pot and stir well. Cover and cook 5-7 hours on low or 3 hours on high.
Makes 13 -1cup servings

Number of Servings: 13

Recipe submitted by SparkPeople user CAPECODDOGFISH.