Tomato Onion Cheese Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 18.9 g
  • Cholesterol: 59.5 mg
  • Sodium: 358.4 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.6 g

View full nutritional breakdown of Tomato Onion Cheese Soup calories by ingredient
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Made in Vita Mixer Made in Vita Mixer
Number of Servings: 4


    2 ripe tomatoes
    1/2 medium onion
    1/2 pound sharp cheddar cheese
    1 tablespoon cornstarch
    2 cups boiling water


Combine all ingredients except boiling water in the vita mix container
Turn speed control to HIGH
Allow to run for 1 minute
While Vita Mix continues to run turn to low. Pour 2 cups boiling water through the opening in action dome.
May add additional seasonings to suit personal taste.
Make 4-1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CAROOR.

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