baked White Potatoes with Extra Virgin Olive Oil


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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 103.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.6 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.1 g

View full nutritional breakdown of baked White Potatoes with Extra Virgin Olive Oil calories by ingredient



Number of Servings: 14

Ingredients

    1113 grams- White potatoes
    1tbs Terra Delyssa Extra Virgin Olive Oil
    2g Hy's Seasoning salt- No MSG

Directions

slice potatoes into wedges, coat with olive oil, sprinkle with seasoning salt.
place on parchment paper lined cookie sheet
bake at 400-450 for 45min-60min

Number of Servings: 14

Recipe submitted by SparkPeople user DOUGLYE.

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    Help maintain healthy blood pressure
    Potatoes are loaded with kukoa-mines, plant chemicals that help lower blood pressure, found the USDA researchers. In addition, one medium baked potato (including the skin) provides 20% of your daily potassium, a known hyper-tension fighter.     - 6/15/17