Italian Sausages in Tomato Sauce

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 463.2
  • Total Fat: 29.4 g
  • Cholesterol: 62.9 mg
  • Sodium: 1,659.4 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 19.6 g

View full nutritional breakdown of Italian Sausages in Tomato Sauce calories by ingredient
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Italian sausages cooked in tomato sauce and served over garlic english muffins Italian sausages cooked in tomato sauce and served over garlic english muffins
Number of Servings: 5


    5 Italian sausage links
    1 onion, chopped
    2 cloves garlic, chopped
    2 tbs balsamic vinegar
    1 cup tomato sauce
    1 6oz can tomato paste
    1 can Rotel diced tomatoes and green chiles
    1/2 cup parmesean cheese, grated
    3 english muffins
    2 tbs olive oil


In a large pot, saute onion and garlic in balsamic vinegar and 1 tbs olive oil until soft.
Add tomato sauce, tomato paste, Italian sausages, and Rotel to pot.
Cook until sausages are fully cooked through.
Seperate english muffins into halves, spread remaining olive oil on muffins, season with garlic (fresh or powder), heat in toaster oven or regular oven until edges start to brown.
Top each english muffin half with one sausage and sauce.
Serves 5
Optional : top with grated mozzarella or parmesean cheese

Number of Servings: 5

Recipe submitted by SparkPeople user MARYKATEAT31.

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Member Ratings For This Recipe

  • Very Good
    my husband loved this...a great quick meal I added a poached egg to it which just made it a bit more substantial. - 10/26/11

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