tuscana soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 98.4
  • Total Fat: 3.9 g
  • Cholesterol: 21.2 mg
  • Sodium: 753.1 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.4 g

View full nutritional breakdown of tuscana soup calories by ingredient


Introduction

1/2 pkg (3.5 oz) turkey smoked sausage, sliced into 1/4" half moons
2 slices bacon
4 medium potatoes, diced
1 qt low sodium chicken broth
2 cloves minced garlic
2 c kale, washed, dried and shredded
1/4 t fresh pepper
1/2 c 2% milk
1/2 pkg (3.5 oz) turkey smoked sausage, sliced into 1/4" half moons
2 slices bacon
4 medium potatoes, diced
1 qt low sodium chicken broth
2 cloves minced garlic
2 c kale, washed, dried and shredded
1/4 t fresh pepper
1/2 c 2% milk

Number of Servings: 8

Ingredients

    Brown the bacon; discard the fat, blot the bacon and crumble. In a 2 qt bot, brown with the onions. When the onions become translucent, add the garlic and brown for another minute. Add the chicken broth and bring to a boil. Add the potatoes and cook until the potatoes are tender, 15-18 minutes. Use a blender or immersion blender to make the soup smooth (we leave some chunks). Add the milk, sausage, crumbled bacon and kale. Season with pepper to taste.

Directions

Makes 8 2/3 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MOM2HANDH.