Favorite Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 267.3
  • Total Fat: 13.4 g
  • Cholesterol: 92.7 mg
  • Sodium: 411.2 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 19.5 g

View full nutritional breakdown of Favorite Meat Loaf calories by ingredient
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Number of Servings: 8


    1 (6 oz.) can tomatoe paste
    1/2 c. water
    1/2 c. dry red wine
    1 tsp. minced garlic
    1/2 tsp. dried basil
    1/2 tsp. dried oregano
    1/4 tsp. salt
    12 oz. lean ground beef
    12 oz. lean ground turkey
    1 c. fresh bread crumbs
    1/2 c. shredded zucchini
    1 large egg, beaten


Preheat oven to 350 degrees. Combine tomatoe paste, water, red wine, minced garlic, basil, oregano and salt in small saucepan. Bring to a boil over high heat; reduce the heat to low. Simmer, uncovered, 15 minutes. Set aside

Combine ground beef, ground turkey, bread crumbs, shredded zucchini, beaten egg and 1/2 c. reserved tomato mixture in large bowl. Mix well.

Shape the meat mixture into a loaf; place into an ungreased 9x5x3 inch loaf pan. Bake meat loaf 45 minutes.

Discard drippings from pan. Pour remaining tomatoe mixture over top of meat loaf.

Bake an additional 15 minutes.

Place meat loaf on serving platter. Let cool slightly, about 10 minutes, before slicing and serving.

Number of Servings: 8

Recipe submitted by SparkPeople user MLIRVING.

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