Hearty Soup (modified)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 165.8
- Total Fat: 5.4 g
- Cholesterol: 42.9 mg
- Sodium: 1,532.5 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.2 g
- Protein: 14.1 g
View full nutritional breakdown of Hearty Soup (modified) calories by ingredient
Number of Servings: 12
Ingredients
-
48 oz 99% fat free swanson broth
48 oz natural goodness reduced sodium swanson broth
2 c. carrots, sliced
3 c. celery, sliced
2 c. onions diced
1 ham hock (yield 12 oz ham)
1 tbs pepper
1 tbs basil
1 tbs dried parsley
3 bay leaves
2 14 oz cans fire roasted diced tomatoes
2 chicken breasts (16 oz)
1 14 oz piece turkey keilbasa
Directions
In soup pot, place broth, diced vegetables, ham hock, and seasonings. Simmer gently for 1 hr.
Add tomatoes, chicken and sausage cut into bite-size pieces; if you did not use a ham bone, add ham or smoked turkey. Simmer another hour.
Makes 12 6 oz servings.
Number of Servings: 12
Recipe submitted by SparkPeople user EWKITTS.
Add tomatoes, chicken and sausage cut into bite-size pieces; if you did not use a ham bone, add ham or smoked turkey. Simmer another hour.
Makes 12 6 oz servings.
Number of Servings: 12
Recipe submitted by SparkPeople user EWKITTS.