Hamburger Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 10.1 g
  • Cholesterol: 67.3 mg
  • Sodium: 563.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 22.0 g

View full nutritional breakdown of Hamburger Vegetable Soup calories by ingredient
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Hamburger Vegetable Hamburger Vegetable
Number of Servings: 5


    1 lb ground turkey
    1 cup chopped onion
    2 cloves garlic chopped
    4 large tomatoes chopped or 28 oz canned
    2 cups fresh corn or 14 1/2 oz can
    2 tsp dried basil
    2 tsp thyme
    1 tsp rosemary
    1/4 cup chopped fresh parsley or 2 tsp dried
    1/2 tsp black pepper
    1 tsp salt
    2 cups water


Saute onion and garlic with ground turkey ubtil no longer pink. Add remaining ingredients and simmer for about 30 minutes or until heated through. Serves 5.

Number of Servings: 5

Recipe submitted by SparkPeople user DAWNKK.

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