Breakfast squares
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 330.3
- Total Fat: 12.6 g
- Cholesterol: 42.5 mg
- Sodium: 455.1 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 7.7 g
- Protein: 7.6 g
View full nutritional breakdown of Breakfast squares calories by ingredient
Introduction
gluten free, dairy free gluten free, dairy freeNumber of Servings: 10
Ingredients
-
1/2 c teff flour
1/2 c almond meal
1/2 c quinoa flour
1/4 c brown rice flour
1/4 c starch
1 1/3 c oats
1 tsp xanthan gum
1 tsp baking soda
1 1/2 tsp baking powder
1 tsp cinnamon
1/2 tsp allspice
1/2 c brown sugar
1/2 c flaxseed
1/4c cocoa
2 tbs honey
2 tsp vanilla
2 eggs
1/2 dried fruit/nuts
1/4c canola oil
1 mashed banana
Directions
Bake 350F in a jellyroll pan
Number of Servings: 10
Recipe submitted by SparkPeople user VEGFEDGE.
Number of Servings: 10
Recipe submitted by SparkPeople user VEGFEDGE.