Oatmeal - Best Steel Cut Oats Crock Pot Recipe (adapted from recipezaar.com)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 215.7
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 49.0 mg
- Total Carbs: 43.4 g
- Dietary Fiber: 5.3 g
- Protein: 8.3 g
View full nutritional breakdown of Oatmeal - Best Steel Cut Oats Crock Pot Recipe (adapted from recipezaar.com) calories by ingredient
Introduction
Lite soy milk works just fine! Lite soy milk works just fine!Number of Servings: 4
Ingredients
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1 cup Steel-cut oats
3 cups hot water (not boiling)
1 1/2 cups lite soy milk
1/4 cup packed light brown sugar
1 tbsp cinnamon
Directions
Spray inside of crock pot with non-stick spray (I use non-fat spray).
Add all ingredients to crock pot (if you'd like to add some raisins and/or cranberries, wait 'til several hours have passed, depending on the texture you prefer).
Turn to low setting.
Cook for 8-9 hours (turn on last thing before going to bed).
Number of Servings: 4
Recipe submitted by SparkPeople user SKMC75.
Add all ingredients to crock pot (if you'd like to add some raisins and/or cranberries, wait 'til several hours have passed, depending on the texture you prefer).
Turn to low setting.
Cook for 8-9 hours (turn on last thing before going to bed).
Number of Servings: 4
Recipe submitted by SparkPeople user SKMC75.
Member Ratings For This Recipe
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CD3409143
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LOSER05
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LOFSTI