curried turkey burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 3.6 g
  • Cholesterol: 53.3 mg
  • Sodium: 39.8 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.0 g

View full nutritional breakdown of curried turkey burgers calories by ingredient


Introduction

low fat and tasty burgers low fat and tasty burgers
Number of Servings: 4

Ingredients

    1 lb. ground turkey
    4 green onions(chopped)
    1 small can crushed pineapple
    1 tbsp. curry powder


Directions

chop green onions and add to ground turkey with the whisked egg, drained pineapple and curry powder. make 6-8 patties and fry in a skillet sprayed with Pam. Cook until the turkey loses it's pink color, about 20-30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user SISTERSUE5.