Noodle less Vegetable Lasagna


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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 212.9
  • Total Fat: 9.3 g
  • Cholesterol: 52.2 mg
  • Sodium: 445.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 22.5 g

View full nutritional breakdown of Noodle less Vegetable Lasagna calories by ingredient


Introduction

For a carbless lasagna with veggies try this on for size. For a carbless lasagna with veggies try this on for size.
Number of Servings: 15

Ingredients

    4cps of sliced zucchini
    1 egg plant (more if you like)
    1 can of Tomatoe sauce
    1.75 cp of Ricotta (reg. or reduced) I use reg. for this recipe
    1.25 cp of Mozz. cheese
    1.25 cp of Mexican blend cheese
    30 oz of extra lean ground beef

Directions

Cut up all veggies season if you like, cook beef on stove in skillet until brown drain fat then add beef to the tomato sauce and heat. Use a regular baking pan or glass rectangular pan. Take cut up veggies starting with egg plant or zucchini and line your pan like you would noodles, start layering the ricotta, meat sauce , cheese veggies and continue until full then garnish with extra cheese on top.

Number of Servings: 15

Recipe submitted by SparkPeople user QUANNA76.