pineapple freezer pops

5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 37.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.0 g

View full nutritional breakdown of pineapple freezer pops calories by ingredient

Number of Servings: 8


    20 oz can of pineapple
    chunks in juice, no sugar added.


Frappe pineapple chunks and juice in a blender. pour liquid into 8 plastic pop molds and freeze.Makes 8 servings, 3approx. 38 calories each.

Number of Servings: 8

Recipe submitted by SparkPeople user DEMETERSCO.

Member Ratings For This Recipe

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    Loved these! I'm thinking next time I may try it with pineapple and strawberries. yum! - 3/16/11

  • no profile photo

    This sounds amazing!! My Popsicle molds are a bit bigger, and make 6 Servings. The calorie count is only 50 per Popsicle! I love pineapple, and have a sweet tooth. They are amazing!!! - 2/20/11

  • no profile photo

    Yum, and great for a sore throat - 5/1/08