Hamburger, Gravy and Rice

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 487.9
  • Total Fat: 4.8 g
  • Cholesterol: 64.7 mg
  • Sodium: 72.0 mg
  • Total Carbs: 75.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 30.3 g

View full nutritional breakdown of Hamburger, Gravy and Rice calories by ingredient
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Submitted by: TLINDAMT

Number of Servings: 12


    3lb beef
    16 beef boullion cubes
    16 cups water

    12 cups water
    white instant rice

    2 cups corn starch


boil meat and 16 cups water and 16 boulloion cubes till meat falls apart.

add corn starch and water to thicken

boil water for rice after meat done.

Number of Servings: 12

Recipe submitted by SparkPeople user TLINDAMT.


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