Chicken and Vegtable soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.3
  • Total Fat: 0.2 g
  • Cholesterol: 18.8 mg
  • Sodium: 586.1 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.6 g

View full nutritional breakdown of Chicken and Vegtable soup calories by ingredient
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Number of Servings: 4


    4 1/2 cups chicken broth
    1/2 cup chopped onion
    1 1/2 cup broccoli flowerets
    1 cup cauliflower Flowerets
    1/4 t nutmeg(optional)
    4 oz cooked fully cook chicken chopped


In a large sausepan combine chicken broth,and onions. Bring to a boil; reduce heat and simmer for 5 minutes.
Stir in broccoli,cauliflower,and nutmeg. simmer about 5 minutesmore or till vegtables are crisp tender. Stir in chicken and heat through.

You can add 1/2 cup cooked brown rice to soup if you want to add more carbs.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMYOF21.

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