Gluten Free Chicken Meatballs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.4
  • Total Fat: 13.7 g
  • Cholesterol: 149.1 mg
  • Sodium: 694.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 23.6 g

View full nutritional breakdown of Gluten Free Chicken Meatballs calories by ingredient
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Introduction

Quick and easy meatball recipe, using ingredients on hand.
Quick and easy meatball recipe, using ingredients on hand.

Number of Servings: 4

Ingredients

    Organic Valley Ground Chicken, Frozen, 16 oz
    Rice flour, white, .125 cup
    Egg, fresh, 1 large
    Pepper, black, 1 tbsp
    Salt, 1 tsp
    Thyme, ground, 1 tbsp
    Paprika, 1 tsp
    Sage, ground, 1 tbsp
    Dill weed, dried, 1 tbsp

Directions

Choose seasonings you like for meatballs. I used what I had on hand. Use to suit your taste.

Combine seasonings, egg, chicken, and rice flour.

Roll into balls and place on a greased cookie sheet. Bake at 350 until no pink remains. Approx. 10-15 minutes.

Enjoy with tomato sauce on a roll or over pasta, or with a light cream gravy and mashed potatoes.

Makes 12 meatballs.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIMAC05.

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