Gluten Free Chicken Meatballs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 250.4
- Total Fat: 13.7 g
- Cholesterol: 149.1 mg
- Sodium: 694.7 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.5 g
- Protein: 23.6 g
View full nutritional breakdown of Gluten Free Chicken Meatballs calories by ingredient
Introduction
Quick and easy meatball recipe, using ingredients on hand.Quick and easy meatball recipe, using ingredients on hand.
Number of Servings: 4
Ingredients
-
Organic Valley Ground Chicken, Frozen, 16 oz
Rice flour, white, .125 cup
Egg, fresh, 1 large
Pepper, black, 1 tbsp
Salt, 1 tsp
Thyme, ground, 1 tbsp
Paprika, 1 tsp
Sage, ground, 1 tbsp
Dill weed, dried, 1 tbsp
Directions
Choose seasonings you like for meatballs. I used what I had on hand. Use to suit your taste.
Combine seasonings, egg, chicken, and rice flour.
Roll into balls and place on a greased cookie sheet. Bake at 350 until no pink remains. Approx. 10-15 minutes.
Enjoy with tomato sauce on a roll or over pasta, or with a light cream gravy and mashed potatoes.
Makes 12 meatballs.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIMAC05.
Combine seasonings, egg, chicken, and rice flour.
Roll into balls and place on a greased cookie sheet. Bake at 350 until no pink remains. Approx. 10-15 minutes.
Enjoy with tomato sauce on a roll or over pasta, or with a light cream gravy and mashed potatoes.
Makes 12 meatballs.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIMAC05.