Banana Bread (vegan, diabetic-friendly)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 68.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 191.2 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.7 g
- Protein: 1.2 g
View full nutritional breakdown of Banana Bread (vegan, diabetic-friendly) calories by ingredient
Number of Servings: 20
Ingredients
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Ingredients:
- 3 bananas
- 1/2 cup unsweetened applesauce
- 1/2 cup sugar-free pancake syrup
- 1/4 cup Splenda™ brown sugar blend
- 1 1/2 cups flour
- 1 teaspoon baking soda
- 1 teaspoon salt
Options: (not counted in nutritional value)
- 1/2 teaspoon ground cinnamon
- 1/2 cup walnuts
- 1/2 cup chocolate chips
Directions
*~* Preheat oven to 350 degrees
*~* Mash bananas. Add applesauce, syrup, sugar. Mix well.
*~* In another bowl, mix flour, baking soda, salt, and cinnamon (if you are using it).
*~* Add dry ingredients to wet and mix well. Add nuts or chips, if you are using them.
*~* Pour into a regular size loaf pan or four mini-loaf pans sprayed with non-stick spray. Bake 50 minutes, or until a toothpick comes out clean.
*~* Let bread cool in the pan for 10 minutes, then on a wire cooling rack for at least 30 minutes...if you can keep your hands off of it that long!
(Servings: 20 - Full loaf sliced in half longways, then 10 slices. Four mini-loaves make five slices each.)
Number of Servings: 20
Recipe submitted by SparkPeople user LOSINGPRINCESS.
*~* Mash bananas. Add applesauce, syrup, sugar. Mix well.
*~* In another bowl, mix flour, baking soda, salt, and cinnamon (if you are using it).
*~* Add dry ingredients to wet and mix well. Add nuts or chips, if you are using them.
*~* Pour into a regular size loaf pan or four mini-loaf pans sprayed with non-stick spray. Bake 50 minutes, or until a toothpick comes out clean.
*~* Let bread cool in the pan for 10 minutes, then on a wire cooling rack for at least 30 minutes...if you can keep your hands off of it that long!
(Servings: 20 - Full loaf sliced in half longways, then 10 slices. Four mini-loaves make five slices each.)
Number of Servings: 20
Recipe submitted by SparkPeople user LOSINGPRINCESS.
Member Ratings For This Recipe
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ROSSYFLOSSY
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GEORGE815
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RAPUNZEL53
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CHERYLHURT
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NEPTUNE1939