Buddha's Delight
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 147.2
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 679.6 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.2 g
- Protein: 8.1 g
View full nutritional breakdown of Buddha's Delight calories by ingredient
Submitted by: APOLLYMI
Introduction
An easy to make version of Buddha's Delight An easy to make version of Buddha's DelightNumber of Servings: 6
Ingredients
-
2 sticks, dried bean curd
1 10-oz can, braised gluten
1 8-oz can, water chestnuts
1 8-oz can, bamboo shoots
1/2 cup, broccoli florets
1 cup, carrot slices
1 cup, vegetable broth
2 Tbsp, shoyu or low-sodium soy sauce
1 Tbsp, rice vinegar
Directions
Makes 6 servings.
1) Soak dried bean curd in hot water for at least 2 hours, until tender. Chop into small pieces.
2) In a large saucepan, combine all ingredients and cook 30 minutes covered.
3) Remove lid, stir, and cook 5 more minutes uncovered.
Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user APOLLYMI.
1) Soak dried bean curd in hot water for at least 2 hours, until tender. Chop into small pieces.
2) In a large saucepan, combine all ingredients and cook 30 minutes covered.
3) Remove lid, stir, and cook 5 more minutes uncovered.
Serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user APOLLYMI.
