Poppy Seed Torte

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 213.0
  • Total Fat: 14.0 g
  • Cholesterol: 26.5 mg
  • Sodium: 146.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 5.5 g

View full nutritional breakdown of Poppy Seed Torte calories by ingredient
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Took out1 cup powdered sugar Took out1 cup powdered sugar
Number of Servings: 15


    1 C flour
    1/2 C chopped nuts
    1/2 C melted butter
    2 T poppy seed
    3 C skim milk
    3 small boxes instant fat free vanilla pudding
    1 tsp vanilla
    8oz cream cheese
    1 C powdered sugar
    12oz light cool whip


mix melted butter in with the flour and nuts. Spread as a crust in the bottom of a 9x13 baking dish. Bake at 350 until brown. Meanwhile boil poppy seed in 1/2 milk. let cool. Whip cream cheese, powdered sugar, and vanilla together. Beat 2 1/2 cups milk with pudding. Fold cream cheese into pudding. Fold 1 cup cool whip into pudding mix. Mix poppy seed mixture, cream cheese and pudding mix together and spread over cooled crust. Top with cool whip. keep refrigerated.

Number of Servings: 15

Recipe submitted by SparkPeople user KKOCYAN.

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