Stuffed Squash*

Stuffed Squash*

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.9
  • Total Fat: 5.4 g
  • Cholesterol: 12.5 mg
  • Sodium: 305.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Stuffed Squash* calories by ingredient
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squash stuffed with breadcrumbs and cheese squash stuffed with breadcrumbs and cheese
Number of Servings: 8


    8 medium summer squash or 4 large
    6 Tbsp dry bread crumbs
    2 Tbsp unsalted butter
    1/2 tsp ground mustard seed
    1/2 tsp paprika
    1tsp Worcestershire sauce
    2 cloves garlic, finely chopped
    1/2 tsp salt
    1/2 cup parmesan cheese


Preheat oven to 400* F
Cut squash in half lengthwise and steam until only just tender. Let steamed squash cool and scoop out insides, leaving about a half inch thick shell. Chop the larger pieces to as small as 1/4 inches. If the seeds and insides are a bit wet, towel dry before adding to stuffing mixture. Combine remaining ingredients in a bowl and mix until well blended. Stuff each squash half and place in a glass or foil-lined metal pan. Place this in a pan of water and bake for 10 minutes.

Makes 8 servings (two squash halves)

*adapted from Joy of Cooking, 1997ed.

Number of Servings: 8

Recipe submitted by SparkPeople user JESSOFTHEBUGS.

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Member Ratings For This Recipe

  • Sqashis always good t o me while the taste is decent it's very watery squash is water based so I doubt anything could be done to change things I,,personally think it's too much parm and the salt in that might draw some of the squash's water out. They are worth maki ng and trying especially s - 7/16/17

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