Quiche Muffins - Turkey Sausage, Green Peppers and Onions

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 3.3 g
  • Cholesterol: 83.1 mg
  • Sodium: 172.5 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.8 g

View full nutritional breakdown of Quiche Muffins - Turkey Sausage, Green Peppers and Onions calories by ingredient
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Number of Servings: 18

Ingredients

    2 Cups Egg whites
    6 Large Eggs
    1 cup Green Peppers
    1 Cup Onion
    12 Jimmy Dean Turkey Sausage Links

Directions

Preheat oven to 350 degrees and cook 6 muffin pan for 15 minutes or until egg muffins look done.

Number of Servings: 18

Recipe submitted by SparkPeople user JLNEWTON514.

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