Homemade Minestrone

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 3.1 g
  • Cholesterol: 27.2 mg
  • Sodium: 533.5 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 13.9 g

View full nutritional breakdown of Homemade Minestrone calories by ingredient
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Submitted by: CARI1027

Number of Servings: 18


    Ground Turkey, celery, onion, garlic, chicken broth, water, tomatoes, kidney beans, carrots and whole wheat pasta


In deep soup pot, brown ground turkey.

Add diced celery and onion, saute until soft

Add water, broth, stewed and pureed tomatoes and carrots. Bring to a boil then reduce heat, cover and simmer for 20 minutes.

Increase heat, bring to a boil and add kidney beans and pasta. Cook at med/high heat until pasta is cooked.

Serving size = 1 cup

Number of Servings: 18

Recipe submitted by SparkPeople user CARI1027.


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