Corn Chowder (adapted from cooking.com)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.2
  • Total Fat: 11.4 g
  • Cholesterol: 32.7 mg
  • Sodium: 1,305.7 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 10.4 g

View full nutritional breakdown of Corn Chowder (adapted from cooking.com) calories by ingredient



Number of Servings: 4

Ingredients

    Butter, red onion. red bell pepper, celery,sweet potatoes, potato, (fire roasted) fresh corn, bay leaf, chicken stock & milk

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user RAYRUNNER58.