Rice a Roni with corn and beans

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 181.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 595.0 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.8 g

View full nutritional breakdown of Rice a Roni with corn and beans calories by ingredient
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Submitted by: PRRRR4KITTYKAT

Number of Servings: 3


    1 package Rice a Roni Long Grain and Wild Rice - Original
    1 T smart balance light buttery spread
    1 2/3 c water
    1/3 c grean beans - frozen
    2/3 c frozen white corn kernels


1. follow directions on box.
2. about half way through the cook, put corn and beans into cooking pot. (may need to increase heat slightly)
3. continue cooking until liquid is almost all gone.

Makes 3 one cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user PRRRR4KITTYKAT.


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