rye-graham bread
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 96.4
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 175.0 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.2 g
- Protein: 1.8 g
View full nutritional breakdown of rye-graham bread calories by ingredient
Introduction
Just for my info on calories.All the values are correct and the ingredients are correct. Just for my info on calories.
All the values are correct and the ingredients are correct.
Number of Servings: 40
Ingredients
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300g graham flour
200g rye flour
350g weat flour (type 1100)
30g yeast
5 tbsp olice oil
1 tbsp salt
500 ml warm water
1 tsp sugar
1 tbs flax seed
2 tbsp ground flax seed
30g rolled oats
Directions
Put yeast in bowl. Add some water, sugar and some flour. Let rise.
Add all flour, all water, salt, olive oil and water and mix well with a mixer.
Knead little, form a ball and cover with kitchen cloth. let rise till double.
Knead again, form dough into two loafs and place in greased baking form.
Let rise again.
Bake for about 20 minutes or untill done.
Number of Servings: 40
Recipe submitted by SparkPeople user ELAOPET.
Add all flour, all water, salt, olive oil and water and mix well with a mixer.
Knead little, form a ball and cover with kitchen cloth. let rise till double.
Knead again, form dough into two loafs and place in greased baking form.
Let rise again.
Bake for about 20 minutes or untill done.
Number of Servings: 40
Recipe submitted by SparkPeople user ELAOPET.
Member Ratings For This Recipe
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JKDODIE
