Broiled Tilapia Updated

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 8.1 g
  • Cholesterol: 47.9 mg
  • Sodium: 897.8 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 18.4 g

View full nutritional breakdown of Broiled Tilapia Updated calories by ingredient



Number of Servings: 3

Ingredients

    9 oz frozen tilapia, thawed
    1 teaspoon garlic powder
    1/4 cup melted butter
    1/4 cup lemon juice
    1/4 cup soy sauce

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user BELLAMN614.

TAGS:  Fish |