Tuna Avocado Sandwich

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 326.8
  • Total Fat: 12.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 605.5 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 11.7 g
  • Protein: 26.1 g

View full nutritional breakdown of Tuna Avocado Sandwich calories by ingredient
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Introduction

Quick and easy lunch Quick and easy lunch
Number of Servings: 2

Ingredients

    can of chunk light tuna (in water)
    avocado (diced)
    green onion chopped
    celery chopped
    spicy mustard to taste
    Tabasco to taste
    cumin and paprika to taste
    place on a bagel thin or any other whole grain bread

Directions

Mix ingredients (minus bread) in a bowl, spread on bagel and pack it up to go! Quick sandwich for work or school.

Number of Servings: 2

Recipe submitted by SparkPeople user GRUMPYKIMI.

TAGS:  Fish | Lunch | Fish Lunch |

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