Beef Pepper Steak

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Beef Pepper Steak

4.5 of 5 (29)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 128.2
  • Total Fat: 2.8 g
  • Cholesterol: 38.8 mg
  • Sodium: 1,085.3 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 17.0 g

View full nutritional breakdown of Beef Pepper Steak calories by ingredient
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Number of Servings: 5

Ingredients

    12 oz beef round steak, cubed
    garlic powder to taste (1 teaspoon or more)
    1 large (28 oz) can of diced tomatoes (do not drain)
    1 cup diced onion
    1 cup green pepper strips (or more as you desire)
    3 tablespoons soy sauce (low sodium if available)
    1 teaspoon salt
    1 teaspoon sugar
    1/4 cup water
    2 teaspoons corn starch


Directions

BROWN 12 OZ ROUND STEAK CUT INTO BITE SIZE CUBES IN SKILLET SPRAYED WITH PAM. SPRINKLE ON GARLIC POWDER TO TASTE. TAKE OUT MEAT. SAUTE ONION AND GREEN PEPPER (SPRAY PAN AGAIN IF NEEDED). COOK UNTIL ALMOST TENDER. PUT MEAT BACK IN AGAIN, AND ADD CAN OF WHOLE TOMATOES AND 2 BEEF BOUILLON CUBES. SIMMER ON MED-LOW FOR 10 MINUTES. MAKE A MIXTURE OF 1 TEASPOON SALT, 1 TEASPOON SUGAR, 3 TABLESPOONS SOY SAUCE, 1/4 CUP WATER, 2 TEASPOONS CORNSTARCH. ADD MIXTURE AND SIMMER 15 MINUTES LONGER. SERVE OVER RICE OR NOODLES (ADDING APPROPRIATE CALORIES). MAKES 5 ONE CUP SERVINGS.

Number of Servings: 5

Recipe submitted by SparkPeople user MOMMYBEARTO3.

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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    It was good. I simmered for much longer so the meat was very tender. - 12/10/09

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  • Incredible!
    2 of 2 people found this review helpful
    this was very good and easy to make my 4 and 2 year old boys even loved it - 1/9/09

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  • 1 of 1 people found this review helpful
    very tasty! I used a smaller can of tomatoes that had garlic and olive oil in it. The hubby thought it was great and wants it again. Normally I HATE cube steak, but this is a good way to cook it! - 2/9/10

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  • Very Good
    1 of 1 people found this review helpful
    It was good. Instead of using regular diced tomatoes, I used the rotel diced tomatoes with green chillis. It had a nice kick to it. - 1/24/10

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  • Slight variation--red pepper,worchestire sauce in place of soy. TENDER is the best word. Did in crockpot for 5 hours over low. Served on barilla wheat thin spagetti. Everyone ate it. - 9/21/10

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