Apple-Cranberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 143.6
- Total Fat: 1.2 g
- Cholesterol: 15.3 mg
- Sodium: 205.8 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 1.8 g
- Protein: 4.0 g
View full nutritional breakdown of Apple-Cranberry Muffins calories by ingredient
Introduction
adapted from a recipe in Eating in Style! Colorado Cook Book from the Black Forest bed & Breakfast adapted from a recipe in Eating in Style! Colorado Cook Book from the Black Forest bed & BreakfastNumber of Servings: 12
Ingredients
-
1 c. rolled oats
7 oz Fage Total 2% Greek Yogurt
1 egg, lightly beaten
3/4 c brown sugar
1/4 c unsweetened applesauce
2 tsp orange zest
1 1/4 unbleached white flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/3 cup craisins
1.5 TBSP sugar
1 medium granny smith apple, cored, peeled and chopped
Directions
1. Preheat oven to 375 degrees.
2. Mix oats, yogurt, egg, brown sugar, apple sauce and orange zest.
3. In a separate bowl combine flour, baking powder, baking soda and salt.
4. Gradually mix dry ingredients into oat mixture.
5. Toss Craisins and chopped apple with 1 TBSP sugar.
6. Spoon in to muffin tins lined with paper baking cups.
7. Bake 20-25 min.
Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LAURAT77.
2. Mix oats, yogurt, egg, brown sugar, apple sauce and orange zest.
3. In a separate bowl combine flour, baking powder, baking soda and salt.
4. Gradually mix dry ingredients into oat mixture.
5. Toss Craisins and chopped apple with 1 TBSP sugar.
6. Spoon in to muffin tins lined with paper baking cups.
7. Bake 20-25 min.
Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LAURAT77.