chicken apple almond salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 399.6
  • Total Fat: 19.3 g
  • Cholesterol: 112.8 mg
  • Sodium: 1,199.4 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 44.4 g

View full nutritional breakdown of chicken apple almond salad calories by ingredient
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Number of Servings: 2


    BJ's canned chicken, 6 serving (remove)
    Kraft Mayo Light Mayonnaise (Mayo), 4 tbsp (remove)
    Sour Cream, reduced fat, .25 cup (remove)
    Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
    Almonds, .10 cup, ground (remove)


dice celery and apple
combine all into a bowl and chill before serving. I serve it over a tomato, but you could enjoy it with crackers, a wrap or on a sandwich.

This makes 2 generous servings as a main entree or can be divided up into 4 portions.

Number of Servings: 2

Recipe submitted by SparkPeople user NIAGARASUE.

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