meal-in-a-bowl noodle vegetable hot pot

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.1
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 356.4 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.8 g

View full nutritional breakdown of meal-in-a-bowl noodle vegetable hot pot calories by ingredient
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Number of Servings: 4


    6 c. water (if avail, use soybean cooking or canning liquid to replace some of the water)
    1 carrot, peeled and finely diced
    1T + 1t finely minced fresh ginger
    1 small bunch kale (about 3/4 #)
    3-4 oz. rice vermicelli
    1.5 c. cooked black soybean or 1 15-oz can organic black soybeans, drained
    1/4 c. barley miso + 2T weet white miso dissolved in 1 c. hot water
    Chili oil or hot pepper sesame oil, to taste


Number of Servings: 4

Recipe submitted by SparkPeople user SCRAPPINJUDY.

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