Low-Calorie Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 82.3
  • Total Fat: 1.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 475.5 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.3 g

View full nutritional breakdown of Low-Calorie Tuna Salad calories by ingredient


Introduction

This is a very healthy twist on the traditional tuna salad...so yummy! This is a very healthy twist on the traditional tuna salad...so yummy!
Number of Servings: 1

Ingredients

    * 3 oz. canned light tuna, drained
    * 1 tsp dijon mustard
    * 1 tbsp plain non-fat yogurt
    * 1/4 tsp dill

Directions

Combine all ingredients and mix well.

I like eating this on a slice of bread, for an open-faced sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user MDEAL72.

TAGS:  Fish |