High Protein Pancakes

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 18
Amount Per Serving
Calories: 68.7

Total Fat: 4.4 g
Cholesterol: 48.2 mg
Sodium: 132.3 mg
Total Carbs: 3.5 g
Dietary Fiber: 0.1 g
Protein: 3.5 g

View full nutritional breakdown of High Protein Pancakes calories by ingredient

Introduction

These delicious pancakes pack a lot of protein per serving and are a satisfying way to start the day. These delicious pancakes pack a lot of protein per serving and are a satisfying way to start the day.

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 18

Ingredients

1 c. cottage cheese, 1%

4 eggs

1/2 c. white flour (whole wheat flour works well also)

1/2 t. salt

1/4 c. canola oil

1/2 c. milk, 2%

1/2 t. vanilla extract

Directions

Mix all ingredients in a blender until combined. Pour onto hot, greased griddle into 4" pancakes. Flip when pancakes have set (around three minutes.) Makes approximately 18 pancakes.

Number of Servings: 18

Recipe submitted by SparkPeople user OOH-BABY.