Sun Dried Tomato Turkey Burgers

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 139.4

Total Fat: 7.3 g
Cholesterol: 56.1 mg
Sodium: 157.1 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.4 g
Protein: 15.5 g

View full nutritional breakdown of Sun Dried Tomato Turkey Burgers calories by ingredient

Introduction

2 lbs gound turkey
1 lipton onion dry mix
1/2 c sun dried tomatoes
tsp gound black pepper
tbsp ground garlic powder(you can use 2 garlic cloves)
1/2 cup water
i- sandwich thin
1 tbsp canola mayonnaise
1 slice low fat cheese ( your choice)
sliced tomato
1 lettuce leaf 2 lbs gound turkey
1 lipton onion dry mix
1/2 c sun dried tomatoes
tsp gound black pepper
tbsp ground garlic powder(you can use 2 garlic cloves)
1/2 cup water
i- sandwich thin
1 tbsp canola mayonnaise
1 slice low fat cheese ( your choice)
sliced tomato
1 lettuce leaf

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 12

Ingredients

2 lbs gound turkey

1 lipton onion dry mix

1/2 c sun dried tomatoes

tsp gound black pepper

tbsp ground garlic powder(you can use 2 garlic cloves)

1/2 cup water

i- sandwich thin

1 tbsp canola mayonnaise

1 slice low fat cheese ( your choice)

sliced tomato

1 lettuce leaf

Directions

mix everything in a bowl, and shape into 12 patties. Grill 7 minutes on each side, add cheese and top of bun (thin)
serve with tomato, lettuce, and sauce of your choice

Number of Servings: 12

Recipe submitted by SparkPeople user AURA2009.