Asparagus with mushrooms

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 82.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 542.2 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Asparagus with mushrooms calories by ingredient
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Number of Servings: 2


    1 Can Asparagus
    .5 Cup fresh Mushrooms, chopped
    6 cherry tomatoes, sliced in fours
    1 tsp Minced garlic
    1 tsp minced onion
    .5 tsp Garlic Powder
    .5 tsp EV olive oil


rinse asparagus. add olive oil to hot pan followed by onions and garlic. Let saute for about a min then add asparagus and mushrooms. Cook 2 min then add tomatoes, Cook until done to your preference

Number of Servings: 2

Recipe submitted by SparkPeople user JAHOWELL6.

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