EL's Strawberry Yogurt SP Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 426.6
  • Total Fat: 23.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 128.2 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 25.6 g

View full nutritional breakdown of EL's Strawberry Yogurt SP Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    Standard Process SP Complete
    Apple Juice
    Stevia
    Virgin Coconunt Oil
    Frozen strawberries
    cold or frozen greek yogurt

Directions

Makes 1 good shake
Just whip it all up in the blender and enjoy!
I tend to blend the first 3 ingredients together first to allow the protien powder to mix well with the lquid and then shimmy everything else in.

Number of Servings: 1

Recipe submitted by SparkPeople user TIBEETOO.

TAGS:  Snacks | Snack | Snacks Snack |

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