Hawaiian Sunrise Granola(1cup)

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 486.6
  • Total Fat: 18.5 g
  • Cholesterol: 26.2 mg
  • Sodium: 271.1 mg
  • Total Carbs: 106.5 g
  • Dietary Fiber: 11.8 g
  • Protein: 8.5 g

View full nutritional breakdown of Hawaiian Sunrise Granola(1cup) calories by ingredient
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Number of Servings: 7


    * 1/3 cup honey
    * 1/3 cup light brown sugar
    * 6 tablespoons unsalted butter, melted
    * 1/2 teaspoon salt
    * 4 cups old-fashioned rolled oats
    * 1/3 cup wheat germ
    * 1/2 cup sweetened coconut
    * 1/2 cup each of dried mango, dried pineapple, and toasted macadamia nuts, chopped


1. Heat the oven to 300. Line two cookie sheets with aluminum foil.
2.In a large bowl, combine the honey, brown sugar, butter, and salt. Add the oats and wheat germ, then stir the mixture until it's evenly blended.
3. Spread the granola onto the prepared cookie sheets and bake for 20 minutes, stirring once halfway through to keep it from burning and encourage even baking.
4.Remove the pans from the oven and stir the granola again. Add the coconut, then return the pans to the oven to bake 10 minutes more. Note: Keep an eye on the granola during this period and stir it occasionally so that it doesn't burn.
5.Remove the granola from the oven and stir it one last time. Allow it to cool completely on the pans, about 15 minutes. When it has cooled, stir in the dried mango, the dried pineapple, and the toasted macadamia nuts, then transfer the granola to an airtight container. The granola can be stored for up to four weeks. Makes about 7 1-cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user SEWMEE.

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