Shepherd's Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 14.9 g
  • Cholesterol: 20.3 mg
  • Sodium: 391.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Shepherd's Salad calories by ingredient
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An easy and delicious salad An easy and delicious salad
Number of Servings: 6


    2 cups tomatoes, chopped
    2 cucumbers, peeled, seeded and chopped
    1 cup chopped parsley
    1 tablespoon pitted black or Kalamata olives, chopped
    1 small onion, chopped
    2 tbsp cider vinegar
    2 tbsp lemon juice
    4 tbsp olive oil
    salt and black pepper to taste
    1 cup crumbled feta cheese


Combine all ingredients except cheese. Refrigerate for at least 1 hour to allow flavors to blend. Sprinkle with feta cheese before serving.

Makes 6 servings, about 1 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user LADYBRYAN.

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