Grilled Coriander Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 9.6 g
  • Cholesterol: 72.6 mg
  • Sodium: 507.9 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.9 g

View full nutritional breakdown of Grilled Coriander Pork Chops calories by ingredient
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Number of Servings: 4


    4 4oz pork chops
    3 tbsp Soy Sauce, low sodium
    1 tbsp Splenda Brown Sugar Blend
    2 cloves minced garlic
    1 tbsp crushed coriander seed
    1 tbsp ground black pepper


Mix all ingredients except pork into a bowl. Pour over pork chops. Marinate for 30 min. Grill 12-15 min. over indirect heat. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MEDICALWIFE.

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Member Ratings For This Recipe

  • Incredibly moist and succulent - it's definintely a keeper!! My husband loved it! - 10/19/10

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  • Incredible!
    OOOHHHHHH Sounds yummy, I love coriander. I never thought to use it on chops. - 10/7/10

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