Grilled Coriander Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 206.5
- Total Fat: 9.6 g
- Cholesterol: 72.6 mg
- Sodium: 507.9 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.6 g
- Protein: 22.9 g
View full nutritional breakdown of Grilled Coriander Pork Chops calories by ingredient
Number of Servings: 4
Ingredients
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4 4oz pork chops
3 tbsp Soy Sauce, low sodium
1 tbsp Splenda Brown Sugar Blend
2 cloves minced garlic
1 tbsp crushed coriander seed
1 tbsp ground black pepper
Directions
Mix all ingredients except pork into a bowl. Pour over pork chops. Marinate for 30 min. Grill 12-15 min. over indirect heat. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MEDICALWIFE.
Number of Servings: 4
Recipe submitted by SparkPeople user MEDICALWIFE.
Member Ratings For This Recipe
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RACHELLE53
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CD6299204